Last spring I saw students on the Fiske Quad walking tight ropes and climbing structures. Some people would just say this is an act of entertainment or a cheap thrill but I think its more. The same goes with skateboarders and BMX bikes around campus. Sure some of these might be obnoxious or even destructive, but just forget about the bad apples for a second.
All of the aforementioned activities are great workouts and physical activity. Tight roping really works leg muscles, and helps improve balance and even self confidence.
Skateboarding may seem lazy, but if you are doing tricks, in an appropriate setting, it works coordination and also strengthens the legs. Now BMX has so many benefits, akin to that of regular bikes. The core work out is there when you peddle and you get coordination added to the mix with tricks as well. Not to mention on top of that delicious sundae, you get a tension release as well, if its something you like to do. Which is equally as important to students as exercise. Stress is one thing we know all to well.
So get out there, find something you like to do and have fun doing it... and sure, lose a few calories.
Whats your fun and simple outdoor activity?
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